Strength Training and Nutrition to Transform Your Body...and Your Life

Hi! I’m Holly! I have a BS in Exercise Physiology and am a Certified Strength and Conditioning Specialist (CSCS). I’m bringing you my proven methods from 25 years as an elite level fitness and performance coach. My advice is regularly featured in Women’s Health, Shape, Prevention and LIVESTRONG. Over the years my clients have included Karlie Kloss, Adrian Grenier, Howard Stern, and even a presidential candidate. I’m excited to teach you exactly how to get the body you desire.